Search
English
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
Title
Transcript
Up Next
 

Here is a recipe on how to make golden milk—a healthy, tasty and nutritious gut-friendly drink.

Details
Download Docx
Read More

The vegan diet is the best way to look after your intestines. We are all on board in our community, so join us and be healthy. Here is a recipe on how to make golden milk—a healthy, tasty and nutritious gut-friendly drink. You will need 470 milliliters (2 cups) of vegan milk, 40 grams (2 tablespoons) of maple syrup, 3 grams (1 teaspoon) of organic ground turmeric, 1.5 grams (½ teaspoon) of ground cinnamon, and 2.5 milliliters (½ teaspoon) of vanilla extract. You can also add ½ gram (¼ teaspoon) of ground ginger and a dash of ground black pepper if you wish. Combine all the ingredients in a saucepan and cook over medium heat for approximately 3-5 minutes, stirring occasionally. Your hot golden milk will be ready to serve immediately, and you can store the remainder in an airtight container in the refrigerator for 3-4 days for a refreshing cool treat too. This drink is not only delicious, it can lower inflammation and possibly help with an upset stomach.

Share
Share To
Embed
Start Time
Download
Mobile
Mobile
iPhone
Android
Watch in mobile browser
GO
GO
Prompt
OK
App
Scan the QR code,
or choose the right phone system to download
iPhone
Android