In today’s news, International Red Cross sends emergency medical aid to Sudan amidst escalating civil conflict, Mexican researchers reveal findings on planet’s second-deepest blue hole, reports show positive social circles in workplaces boost employee mental health, indigenous peoples play vital role in protecting forests in Indonesia, vegan ultrarunner wins first place in United States 100-kilometer race, new state-of-the-art vegan meat production facility opens in United Arab Emirates, and famed American actress finances adoption fees for program’s shelter dog-people graduates.
I have been studying what helps a young lady like me maintain adequate blood iron levels and here is what I found. Red blood cells (RBCs) are vital because they transport oxygen to all parts of the body. Anemia is a condition in which there is a deficiency of iron in the red blood cells, leading to fatigue and weakness. Anemia may develop as a result of excessive blood loss or from an inadequate production of RBCs by the body. There are many types of anemia, but the most common iron deficiency anemia can be prevented by eating a healthy diet rich in iron. Dried fruits such as raisins and apricots, green leafy vegetables, and nuts and seeds like cashews and sesame seeds are abundant in iron. Similarly, megaloblastic anemia can be prevented by increasing the intake of Vitamin B12, which can be easily supplemented or found in fortified foods, and folic acid, which is abundant in oranges and lemons. Furthermore, eating foods rich in Vitamin C help your body absorb iron from your meal. Be sure to lower your tea and coffee intake as these can decrease the absorption of iron from food when taken together.
Now, it’s time to back up the amusement truck and unload the following joke to brighten your day. It’s entitled “Future Tense.”
In grammar class, the teacher put an exercise on the blackboard: Please change the sentence, “My brother goes to school,” by putting it into future tense. The teacher asked Adeline to go up and rewrite it.
Adeline walked up to the blackboard and quickly added a bit, with the new sentence reading: “My brother's son goes to school.”
?!
And now we have a heartline from Ming-I in Taiwan, also known as Formosa:
One morning, I dreamed that a woman took me up a mountain. I saw there were tombs all over the mountain. However, the tombs were in the shape of houses which are different from ordinary tombs. I thought they were tombs because I realized that there was nobody inside at all. The sky was gray without any bird-persons or insects singing. I turned around and walked down the mountain, trying to find a bus to go down, but in vain. There were still tombs around me, crowded houses without anyone inside. Later, I found my student’s house which was made of various wood panels and had furniture to make it habitable. Suddenly, I was holding a pen and a ruler to make designs.… Then, I woke up.
At first, I didn’t realize anything. After I watched Master’s lecture on Between Master and Disciples, I wore Master’s S.M. Celestial Jewelry piece “the Elixir” and meditated. Then I suddenly realized that the dream was a scene of the Earth in the future: no people and nothing left. I cried so hard because I felt Master’s grief when She mentioned about the year 2027 earlier — Master said that too many people died, and they couldn’t be saved in time. I really cried my heart out. The video shown on the internet about the year 2027 has been beautified. In fact, there will be only endless sorrow.
Please, everyone, change to be vegan as soon as possible. Please, Heavenly Godses, do not let that kind of disaster happen. I’m kneeling down to beg humankind: Be vegan, repentant, and pray, please. Ming-I, a disciple from Taiwan (Formosa)
Perceptive Ming-I, Thank you for sharing your inner vision, which is deeply saddening. Yet, it is crucial that we are reminded repeatedly of the real dangers facing our planet. We pray for the awakening of humans to their inner compassion and that they will all stand up for the rights of the innocent animal-persons to reverse the upheavals in our world. May you and the peaceful Taiwanese (Formosan) people always be intuitively guided by Celestial beings, Supreme Master TV team
